3 eggs
3 tablespoons soy flour
3 tablespoons wheat germ
3 tablespoons nonfat dry milk powder
3 beef bouillon cubes dissolved in 6 tablespoon hot water
1 tablespoon Worcestershire sauce
3 cups whole wheat flour
Preheat oven to 350 degrees F.
1 3/4 cups whole wheat flour
1 1/4 cups oatmeal
1 1/2 tablespoons vegetable oil
1 cup warm water
Options: 1/3 cup finely grated cheese,
1/4 cup peanut butter
Mix the dry ingredients together. Then mix the wet ingredients together. Blend both mixtures until a firm dough is achieved. Shape dough into an oblong roll, wrap in plastic wrap, and chill for 1 hour.
1 1/2 cups ripe mashed bananas
1/2 teaspoon vanilla extract
3 cups oats
1/2 cup chopped peanuts
1/4 cup applesauce
Preheat oven to 350 degrees F.
Mix all ingredients together thoroughly. Drop spoonsful of the mixture onto an ungreased baking sheet, and press flat with a fork. Bake for approximately 15 minutes, then cool on a rack before serving. Store in an airtight container.
1 day-old bagel
Lard
Birdseed
Jute or string (for hanging
Spread entire bagel with lard. Place birdseed on a paper plate. Roll the bagel in the birdseed. Tie jute or string through the hole of the bagel to hang the bagel. The birds can eat the whole thing!