1 cup whole wheat flour
2 tablespoons wheat germ
1/4 cup bran flakes
1/4 cup soy flour
1 tablespoon molasses
2 tablespoons oil — or fat
1 tablespoon kelp –or salt
1 teaspoon sage
1/2 teaspoon bone meal
1/3 cup milk –or water

2 1/2 cups flour
3/4 cup Powdered Milk
1/2 cup vegetable oil
2 tbs. brown sugar
3/4 cup Vegetable Broth
1/2 cup carrots –optional 1 egg

2 teaspoons beef bouillon granules
1/3 cup Canola Oil
1 cup boiling water
2 cups rolled oats
3/4 cup cornmeal
1/2 cup milk
1 cup grated cheese
1 egg — beaten
1 cup rye flour
2 cups white flour