1/2 pound fillet of sole
2 tablespoons parsley, chopped
Water
1 tablespoon margarine
1 tablespoon all-purpose flour
1/2 cup milk
1/4 cup shredded cheddar cheese
2 tablespoons chopped liver
1/2 teaspoon iodized salt
2/3 cup cooked rice

1 cup chopped cooked chicken
1/2 cup cooked rice
1/2 cup chopped broccoli, cooked until tender
1/4 cup chopped carrot, cooked until tender
Chicken broth

Process all ingredients in a food processor or blender with enough chicken broth to hold together. Store in an airtight container in the refrigerator.